Vibration Technology can change your life!
In just a few minutes a day, whole body vibration can transform your health and fitness!
How Vibration Technology Works:When you stand on a VT-Vibration Platform, it produces vertical vibration from a side-alternation rocking movement which simulates walking. The energy is safely and effectively transferred to your body, stimulating every cell, your muscles, your bones, your soft tissue.
Our body creates to this natural stimulus with involuntary reflex reaction. Depending on the speed, your muscles will contract up to 14 times per second and as the acceleration forces increase, your body will feel as though it “weighs” more. This clever technology means you can work against a far greater influence or “load of gravity” in every movement you perform. That’s less stress on the joints, ligaments, and tendons when compared to regular resistance training. The result, you may achieve more benefits in far less than conventional exercise.
Prevent & Reverse Osteoporosis
Vibration may counter this by maintaining or increasing bone density. Strong bones are what keeps us young and Vibration Technology may build bone density.
The Vibration Technology side-alternating platform immediately activates the key stabilizing muscles at the body’s core.
For Your Muscles
You may expect simaler strength gains to conventional resistance/gym training.
10 minuets equals a 1hour heavy workout
For Accelerated Weight Loss
Vibration training may give a sluggish metabolism just the boosts it needs. Up to an 18% increase from 10 minute sessions, just three times a week over six weeks
For Firming & Toning
Weight loss does not discriminate between fat and muscle. The only way to reserve muscle is through resistance exercise. This may be accomplished far more efficiently with Whole Body Vibration.
Using the VT-15 may improve circulation carying vital oxygen to your cells and tissues, assist in flushing toxins, while increasing your production of collagen. This may result in former, smoother skin and significantly reduce cellulite.
For Flexibility and Circulation
Increased fange of motion and increased blood circulation are notable results. The body may also develop better lymphatic drainage to improve overall health and immunity.
Sessions available at Ange de La Mer Salon